Exercise on Referral
The service offers support and advice for people who have a health condition that could be treated by exercise. The programme is delivered in 7 local leisure and sport centre's across Wandsworth. A specially trained exercise instructor will meet with you and discuss your condition, they will develop a programme for you lasting up to 12 weeks that will increase your confidence in the gym and fitness, and help with any specific medical issues or conditions. The cost of the programme is £2 per session. To access the programme book an appointment with your GP to discuss whether it would be suitable for you and they can refer you directly (referral is via your healthcare professional only at this time).
For more information please call 0208 875 5056
Active Lifestyles is a programme of low cost adult physical activity classes and sessions. Activities take place in community venues across the borough, and your first class is always free. The activities are perfect for people who want to start being more active, they include Tai Chi, Zumba, Pilates, swimming lessons, 50+ keep fit classes, and Kickboxing. To find out more visit
www.enablelc.org/activelifestyles. No referral needed.
For more information please call 0203 959 0033 or email firstname.lastname@example.org
Walk4Life is Wandsworth's Healthy Walk's programme. These free walks take place weekly across the borough and are led by volunteers. No booking is needed, so just pop along and join us for a short walk followed by a cup of tea! www.enablelc.org/walk4life. No referral needed.
For more information please call 0208 871 6373